Mint Tea w Stevia
I decided to grow Stevia this summer and now that it is a healthy plant with many branches I trimmed one branch with maybe 20 leaves on it and added it to 10 stalks of fresh Spearmint and 2 stalks of fresh peppermint. Steeped in 2 quarts of just boiled filtered water it makes a delicious cold or hot tea. The Stevia was actually too sweet so next time I will cut it back to 10 leaves per 2 quarts of water.
Hi, my name is Laura Powell Like. With over 25 years of experience in Nursing, healthy lifestyles, and disease prevention, I have dedicated my career to helping others achieve optimal health. My graduate degree in Parent-Child Nursing has allowed me to work extensively in women’s health, and research ways to promote longevity in Western culture.
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