Having steamed or raw vegetables ready for eating keeps me from falling out of the Reboot fast. Homemade half sour pickles in a big crock in the fridge, oven baked fresh beets, and steamed kale and chard all keep well and keep me from harm.
Hi, my name is Laura Powell Like. With over 25 years of experience in Nursing, healthy lifestyles, and disease prevention, I have dedicated my career to helping others achieve optimal health. My graduate degree in Parent-Child Nursing has allowed me to work extensively in women’s health, and research ways to promote longevity in Western culture.
Currently, I own a business where I mentor other leaders and provide personalized recommendations on diet, supplementation, exercise, and disease prevention. I collaborate with experts and healthcare professionals to ensure my clients receive well-informed guidance.
This blog is a space for education, personal experiences, and insights on achieving a long, healthy lifespan—while also striving to make America healthier. I welcome your comments and questions—enjoy!
Healthchat.blog 