A word for anyone who wants to transform their eating habits, keep the junk food out of the house! I wanted Potato Chips with my veggie burger this evening but there weren’t any in the house so I had steamed green beans and rice instead. If chips had been here I would have eaten more than I really wanted and felt the grease at the back of my throat and the unnatural thirst from too much salt. Now I feel satisfied and glad that the junk is out of the house!
Hi, my name is Laura Powell Like. With over 25 years of experience in Nursing, healthy lifestyles, and disease prevention, I have dedicated my career to helping others achieve optimal health. My graduate degree in Parent-Child Nursing has allowed me to work extensively in women’s health, and research ways to promote longevity in Western culture.
Currently, I own a business where I mentor other leaders and provide personalized recommendations on diet, supplementation, exercise, and disease prevention. I collaborate with experts and healthcare professionals to ensure my clients receive well-informed guidance.
This blog is a space for education, personal experiences, and insights on achieving a long, healthy lifespan—while also striving to make America healthier. I welcome your comments and questions—enjoy!
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