Here are some of the foundational cookbooks that have taught me all I know about making healthy, delicious vegetarian meals.
Ornish, Dr. Dean. Everyday Cooking With Dr. Dean Ornish
Ornish, Dr. Dean. Eat More Weigh Less
Robertson, Laurel. The New Laurel’s Kitchen
Madison Deborah. Vegetarian Cooking for Everyone
Eating Well Magazine
Hi, my name is Laura Powell Like. With over 25 years of experience in Nursing, healthy lifestyles, and disease prevention, I have dedicated my career to helping others achieve optimal health. My graduate degree in Parent-Child Nursing has allowed me to work extensively in women’s health, and research ways to promote longevity in Western culture.
Currently, I own a business where I mentor other leaders and provide personalized recommendations on diet, supplementation, exercise, and disease prevention. I collaborate with experts and healthcare professionals to ensure my clients receive well-informed guidance.
This blog is a space for education, personal experiences, and insights on achieving a long, healthy lifespan—while also striving to make America healthier. I welcome your comments and questions—enjoy!