When I encounter extreme stress I lose my appetite and it is difficult to eat enough even to take with supplements. The soy shakes have gotten me through, brown rice, applesauce. Chik Fil A’s carrot salad and lemonade helped yesterday. The stress is likely to continue for awhile. Any suggestions?
Hi, my name is Laura Powell Like. With over 25 years of experience in Nursing, healthy lifestyles, and disease prevention, I have dedicated my career to helping others achieve optimal health. My graduate degree in Parent-Child Nursing has allowed me to work extensively in women’s health, and research ways to promote longevity in Western culture.
Currently, I own a business where I mentor other leaders and provide personalized recommendations on diet, supplementation, exercise, and disease prevention. I collaborate with experts and healthcare professionals to ensure my clients receive well-informed guidance.
This blog is a space for education, personal experiences, and insights on achieving a long, healthy lifespan—while also striving to make America healthier. I welcome your comments and questions—enjoy!
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