After a brief hiatus from blogging, I’m back. I’ve been testing recipes for my vegan, gluten-free friends and I’ve found some good ones. Some of these recipes have been in my cut-outs from magazines box for 20-plus years. I’ve based my recipe on the original with modifications. So, I will give you the source for each. Enjoy!
Hi, my name is Laura Powell Like. With over 25 years of experience in Nursing, healthy lifestyles, and disease prevention, I have dedicated my career to helping others achieve optimal health. My graduate degree in Parent-Child Nursing has allowed me to work extensively in women’s health, and research ways to promote longevity in Western culture.
Currently, I own a business where I mentor other leaders and provide personalized recommendations on diet, supplementation, exercise, and disease prevention. I collaborate with experts and healthcare professionals to ensure my clients receive well-informed guidance.
This blog is a space for education, personal experiences, and insights on achieving a long, healthy lifespan—while also striving to make America healthier. I welcome your comments and questions—enjoy!
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